Plum Cardamom Porridge

 

The perfect transition to fall

A pleasing porridge using one of the best end-of-summer ingredients - sweet juicy plums. I don’t know about you but I’m massively indulging in summer produce while I still can! Warm plums are the perfect transitional fruit from summer to fall. Add to that a pinch of cardamom and your breakfast is as soothing as can be.

 

This recipe is: gluten-free, sugar-free, dairy-free & vegan.


Ingredients

PORRIDGE

  • 8 plums, nice and ripe and juicy

  • 1 tbsp maple syrup

  • 1/4 tsp ground cardamon

  • 1 cup rolled oats

  • 1,5 cup plant-based milk (I used almond milk)

  • 1 cup water

  • 1/2 tsp cinnamon

  • Pinch of salt

TOPPINGS

  • coconut yoghurt

  • hennep seeds

 

How to

1.

JAM FIRST: slice the plums and remove stone. Slice in quarters.

2.

Add the plums and cardamom to a small pot on low-medium heat. Put lid ajar and let simmer and break down for about 15 min. They should be soft but not falling apart. Add maple syrup.

3.

PORRIDGE: n a separate small pot, add oats, plant-based milk, water and cinnamon with a pinch of salt. Cook for 15 minutes until soft.

4.

Serve the porridge with the jam, some coconut yoghurt and top with hennep seeds

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End of Summer Tomato Salad